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Welcome to the 1:1 Strengths-Based Coaching Program


This program is designed to help individuals like you explore and leverage your unique strengths to overcome challenges, achieve your goals, and excel in your personal and professional life. Whether you're looking to unlock your full potential, boost your confidence, or enhance your performance, our coaching sessions together will be tailored to your specific strengths and aspirations.


Here's what you can expect from the program:


Initial Career Assessment (1 session - 90 minutes)

  • We'll start by conducting a comprehensive assessment of your strengths, talents, and areas of potential growth.

  • Clarify your objectives for the coaching program.


Strengths Discovery and Exploration (3-4 sessions - 60 minutes each)

  • Dive deep into your unique strengths to gain a thorough understanding of what sets you apart.

  • Explore real-life examples of how your strengths have contributed to your successes.


Strengths Application in Life and Work (3-4 sessions - 60 minutes each)

  • Identify specific areas where you can apply your strengths to overcome challenges and achieve your personal and professional goals.

  • Develop strategies to leverage your strengths in your current roles and projects.

Strengths-Based Leadership (2-3 sessions - 60 minutes each)

  • Learn how to apply your strengths to become a more effective and influential leader.

  • Explore how your strengths can positively impact team dynamics and collaboration.


Confidence and Self-Esteem (2-3 sessions - 60 minutes each)

  • Boost your confidence by recognizing and appreciating your strengths.

  • Overcome self-limiting beliefs and imposter syndrome.


Goal Achievement and Action Planning (2-3 sessions - 60 minutes each)

  • Set clear, actionable goals based on your strengths.

  • Create a personalized action plan to track and achieve your objectives.


Program Benefits






















Coaching Approach

Each session is personalized to focus on your specific strengths, challenges, and goals. I'll use a combination of coaching techniques, strengths assessments, and real-world scenarios to apply your strengths. Expect a supportive and confidential coaching environment to explore and leverage your strengths effectively.


"What are the next steps Rachel?"

If you're ready to harness the power of your strengths, achieve greater success, and excel in your life and work, please reach out to me to schedule your initial assessment session by filling out the form below.


I look forward to helping you unlock your full potential!

*Note: The program duration and specific topics can be adjusted based on individual client needs and goals.*


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Gain a deeper understanding of your unique strengths and talents.

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Leverage your strengths to overcome challenges and achieve your goals.

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Enhance your confidence and self-esteem.

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Apply strengths-based leadership principles in your personal and professional life.

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Develop a roadmap for ongoing personal and professional growth.

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Improve your interpersonal relationships, both personally and professionally, by understanding and harnessing your strengths.

Book your first coaching session with Rachel

Ready to enhance your career? Book your first coaching session now to start your journey to success

$299 per session (multiple session package discounts and payment plans apply after first session, please enquire)

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